Emotionally Speaking

If you are interested in living a more emotionally healthy life, or want to know more about coping in difficult times, Emotionally Speaking will help you understand your emotions, how you relate to your emotional self, and other people. Listen to it below.

 

Join Peter our Chief Executive and his notable guests as they share their coping mechanisms for emotionally challenging experiences including anxiety, stage fright, loneliness, stress, addiction and fatigue.

Their challenges could be ongoing, or in the distant past, but each guest talks reflectively and with emotion about its impact. As the podcast grows, the emotional toolkit gets bigger with suggestions and tools that might work for you.

 

 

 

 

 

 

 

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